I'm still going through lots of zucchini.....grilling and sauteing it mostly. But I've been keeping my eyes out for recipes, and came across this one at the Whole Foods website. It got high reviews, and the zucchini is "hidden" (which at this point, is okay:) and it looked fresh and light. Also I am starting to have lots of tomatoes as they have been coming in at the Farmer's Market and the stores. Try this out for an easy weeknight dish. Put the kids to work grating the zucchini, and you'll have this done in no time!
Fusilli Pasta with Roasted Tomatoes and “Hidden” Zucchini
Serves 4
"As you eat this unique recipe the juicy, roasted tomatoes break apart into the pasta to make the sauce right on your plate. People at the table might not even notice the extra serving of vegetables you 'hid' by grating squash into the pasta, but the flavor will make it a winner."
ingredients
6 plum tomatoes, halved lengthwise
2 teaspoons Extra Virgin Olive Oil
Salt and ground black pepper to taste
1/2 cup Grated Parmesan Cheese, divided
1/4 cup chopped basil
1/2 pound Organic Whole Wheat Fusilli
2 zucchini or yellow squash, grated
2 tablespoons lemon juice
method
Preheat oven to 400°F. Arrange tomatoes on a large parchment-lined sheet tray, cut-sides up. Drizzle with oil; season with salt and pepper. Scatter 2 tablespoons Parmesan and 2 tablespoons basil evenly over top. Roast until juicy and bubbling, about 20 minutes; set aside. Meanwhile, bring a large pot of salted water to a boil. Add fusilli and cook until al dente, 10 to 12 minutes. Drain and transfer to a large bowl. Add zucchini, lemon juice, remaining 6 tablespoons Parmesan and 2 tablespoons basil. Toss to combine. Season to taste with salt and pepper. Divide pasta onto four plates, top with tomatoes and serve.
nutrition
Per serving (about 9oz/271g-wt.): 310 calories (60 from fat), 7g total fat, 2g saturated fat, 10mg cholesterol, 470mg sodium, 51g total carbohydrate (7g dietary fiber, 6g sugar), 13g protein
Fusilli Pasta with Roasted Tomatoes and “Hidden” Zucchini
Serves 4
"As you eat this unique recipe the juicy, roasted tomatoes break apart into the pasta to make the sauce right on your plate. People at the table might not even notice the extra serving of vegetables you 'hid' by grating squash into the pasta, but the flavor will make it a winner."
ingredients
6 plum tomatoes, halved lengthwise
2 teaspoons Extra Virgin Olive Oil
Salt and ground black pepper to taste
1/2 cup Grated Parmesan Cheese, divided
1/4 cup chopped basil
1/2 pound Organic Whole Wheat Fusilli
2 zucchini or yellow squash, grated
2 tablespoons lemon juice
method
Preheat oven to 400°F. Arrange tomatoes on a large parchment-lined sheet tray, cut-sides up. Drizzle with oil; season with salt and pepper. Scatter 2 tablespoons Parmesan and 2 tablespoons basil evenly over top. Roast until juicy and bubbling, about 20 minutes; set aside. Meanwhile, bring a large pot of salted water to a boil. Add fusilli and cook until al dente, 10 to 12 minutes. Drain and transfer to a large bowl. Add zucchini, lemon juice, remaining 6 tablespoons Parmesan and 2 tablespoons basil. Toss to combine. Season to taste with salt and pepper. Divide pasta onto four plates, top with tomatoes and serve.
nutrition
Per serving (about 9oz/271g-wt.): 310 calories (60 from fat), 7g total fat, 2g saturated fat, 10mg cholesterol, 470mg sodium, 51g total carbohydrate (7g dietary fiber, 6g sugar), 13g protein
2 comments:
Have you ever made Zuchinni pasta with a spiral slicer?
yes - i have a spiralizer i bought after reading "the raw food detox diet". it's super fun - the kids LOVE using it. :) I just top it with marinara sauce. yum!
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