Tuesday, October 12, 2010

Apple, Raspberry, and Frisée Salad

I'm still here, and still in apple heaven. I made this salad the other night, and it was divine. The lime in the salad dressing does something so perfect with the raspberries. Put it on your must try list!

Dressing
2 1/2 tablespoons extra-virgin olive oil
1 1/2 tablespoons rice vinegar
1 tablespoon lime juice
1/2 tablespoon agave nectar or honey
1 teaspoon Dijon mustard
Salt and freshly ground black pepper

Salad:
3 cups frisée
5 cups mâche
1 sweet-tart red apple (such as Gala or Braeburn), cored and sliced
3/4 cup fresh raspberries
2 tablespoons (1 ounce) crumbled goat cheese
2-3 tablespoons toasted chopped pecans

1. Mix all dressing ingredients together in a small bowl. In a large salad bowl, combine frisée, mâche, apple, raspberries, goat cheese, and pecans. Drizzle with about three-fourths of the dressing and toss gently.

PER SERVING: 104 cal, 62% fat cal, 8g fat, 2g sat fat, 4mg chol, 2g protein, 8g carb, 2g fiber, 38mg sodium

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